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We Don’t Need to Surrender to Our Smartphones

Parents have battled over children’s screen time since TV sets first lit up living rooms.
But smartphones — pocket-sized portals to social apps teens tap for five hours a day — have pushed many
families toward reluctant surrender. “I’m the only one without a phone!” has become a familiar refrain.

Two Nationwide Surveys: Gen Z & Their Parents

PulseDailiy partnered with the Harris Poll for a two-part study:

  • Wave 1: 1,006 Gen Z adults revealed they feel FOMO yet “trapped” by TikTok, Snapchat and friends.
  • Wave 2: 1,013 U.S. parents of minors expose similar regret — and a desire for tougher norms and laws.

How Early Is Too Early?

55 % of parents say their child became a primary smartphone user before 12;
61 % report the same for tablets. Social-media adoption quickly followed, often in defiance of the
legal COPPA age floor of 13.

Platform Used by age 13
Instagram 50 %
Snapchat 50 %
TikTok 57 %

Regret index: 1 in 3 parents thinks they handed over social media “too young,”
while just 1 % believes they waited too long.

Why Parents Say “We Gave In Too Soon”

1. Early 2010s Techno-Optimism

Smartphones looked empowering; “digital natives” seemed destined for success. Only later did
data link heavy social use to anxiety, depression and focus issues.

2. Peer Pressure

39 % felt forced to approve smartphones because “everyone else already had one.”
54 % felt the same about social-media accounts.

What Parents Wish Had Never Been Invented

More than half would erase social media from history, ranking it alongside firearms as a top parental fear.

Four Community Norms to Break the Cycle

  1. No smartphones before high school (supported by 67 % of parents).
  2. No social media before 16 (73 % support; 70 % want a federal age-16 minimum).
  3. Phone-free schools bell-to-bell (backed by 63 %).
  4. More real-world independence & free play (40–47 % want kids out with peers unsupervised).

Policy Momentum: States & Nations Act

• 10 U.S. states now mandate phone-free classrooms; 21 enforce partial bans.
• Australia lifted the social-media age to 16; France plans 15 if the EU stalls.
• Brazil: 100 % of schools are phone-free all day.

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